The 26 bones, 33 joints and 112 ligaments that comprise your foot are amazingly versatile – but they’re also prone to injury. Playing sports can significantly ramp up the impact forces assaulting your feet and ankles and it’s this additional pressure that can result in a range of injuries, which could include stress fractures, plantar fasciitis and ankle sprains.

The use of emails as a marketing effort is often dismissed due to the drive for new technology. The number of emails one can receive in a day is so large that it is essential that it is your job as a business to design an email that stands out. The content of the email could be to make customers aware of new products, discounts, or deals, and should be the perfect balance of enough information but not too much!

Copper has many properties that make it ideal for use in construction. Lighter than lead and low maintenance, it conducts heat and electricity well, is malleable and has a high level of corrosion resistance. This reddish-brown chemical element, which has the symbol Cu and the atomic number 29, is found in ore deposits around the world and has been used by humans since as early as 8000 BCE.

Construction is an essential job that keeps the country moving and accommodates people in homes. There are many skills and specialities required to be able to work in construction, and a building site combines a range of people with different skills.

What does “creativity” mean to you? It might mean making something or writing, such as poetry. It might be problem solving or using your imagination. Creativity can mean different things to different people, but everyone usually follows a process.